Valentine’s Day can be a difficult time of year for lots of people, but when you aren’t feeling your best, it can be even harder to feel romantic.  
The truism that loving others starts with loving yourself couldn’t be better suited to this blog. This time we’re talking all about how important self-love is and why you should make a concerted effort to love yourself this Valentine’s Day. Everyone suffers with a bad hair day from time to time. However, a run of bad hair days, caused by knowing that you are losing your hair, can have a significant negative impact on your mental health. It is important to acknowledge the truth that your hair is affecting your mood so that you can seek help. “Hair loss is regularly cited as one of the most stressful things that can happen to men”. 
There are all sorts of ways to bolster your self-esteem, from positive affirmations to cosmetic surgery. Let us help you love yourself this Feb 14th as we run through the options available to you. 
Hair loss and the mental effects - man standing on a mountain top overlooking a lake
1) Positive Affirmations 
There are all sorts of mindfulness techniques that you can look to use during a low ebb, to help you feel a bit more like you again. Positive affirmations are an easy way to boost your mood because they can be swiftly integrated into your daily routine. “They feed on positive energy, go straight into our subconscious – which is responsible for how we behave – and they go in and they reprogram you”. You might find it easy to say them to yourself first thing in the morning whilst you are showering, or when you are brushing your teeth before bed at night, choose a time that works foryou. It might be the beginning of a journey of self-discovery like Hal Elrod’s The Miracle Morning, that shapes every morning of your life going forward. 
2) Counselling 
If your life is being severely disturbed by your low mood, it might well be time to seek professional assistance. “Clinical psychologist Armien Abrahams agrees that it can have a devastating impact on men’s feelings of self-worth”. Never be afraid to seek help. 
3) Drug Treatments 
If you are suffering with mild thinning, then drug treatments might well help you to prevent further hair loss by promoting regrowth. “Finasteride (most famously marketed as Propecia) and minoxidil (most famously marketed as Regaine). “A combination of both is the best basis for any course of treatment,””. 
4) KA Hair Replacement Systems 
Our non-surgical, human hair replacement procedures can see a full head of hair completely restored in less than 2 hours! Monthly payment plans are available to get you on the road to loving you again even faster! 
5) Indulge In Retail Therapy 
Treat yourself to some of our incredible Hair Care Products. At your appointments with us, we will ask you all about your lifestyle so that we can give you the best advice possible to enable you to care for your hair replacement system. 
KA Hair Solutions are always here to help men discuss their worries about their hair loss. To begin your journey towards great hair, call KA Hair Solutions on 01 555 2903 today. 
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